Minestra de Ceci 
(Italian chickpea and pasta soup)

Bowl of minestra di ceci
Image by Roberto

Minestra di ceci is a simple and nourishing soup from the Tuscan region of Italy. It goes together quickly and is great for a rainy day. Serve it with a nice chunk of crusty bread for a full meal.

Minestra de Ceci

Course: Soups and StewsCuisine: Italy
Makes 4 to 6 servings

Minestra di ceci is a simple and nourishing soup from the Tuscan region of Italy. It goes together quickly and is great for a rainy day.

Ingredients

  • Chickpeas, cooked and rinsed — 2 cups

  • Stock or water — 5 cups

  • Olive oil — 3 tablespoons

  • Fresh rosemary, chopped — 1 small sprig

  • Garlic, minced — 2 or 3 cloves

  • Tomatoes, chopped — 1 cup

  • Salt and pepper — to taste

  • Soup pasta (see variations) — 1/2 cup

Directions

  • Puree half the chickpeas with 1 cup of the stock or water in a blender or food processor. Set aside.
  • Heat the olive oil in a large pot over medium flame. Add the garlic and rosemary and sauté until the garlic just begins to brown.
  • Stir in the tomatoes and simmer for 3 to 5 minutes. Add the remaining stock, the chickpea puree and the remaining whole chickpeas. Season to taste with salt and pepper and simmer for 10 more minutes.
  • Add the pasta and bring to a light boil until the pasta is cooked through, 8 to 10 minutes. Serve with crusty bread.

Minestra di Ceci Notes and Variations

  • Pasta: Use any small pasta for this soup: orzo, macaroni, shells. Or break spaghetti or capellini into small pieces.
  • Vegetables: Stir in 2 cups chopped fresh spinach or chard in the last 5 minutes if you like.

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